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Top 10 Things We Can Control

Do you like to be in control? Do you get tired of hearing how we can’t be in control of everyone and everything all the time? I do. I like to think I’m a super hero who can save the world and travel it at the same time! Well, I have news for you –...

Wholeheartedness

Many years ago, Bob and I attended a conference in Greensboro, NC about how to help the families who have a loved one facing a terminal illness. One of my close friends had just been diagnosed with liver cancer and I wanted to learn more about how to comfort and...

Something every CONTROL FREAK needs to know!

It was a busy month and I found myself stretched further than the healthy pace I usually enjoy! More and more responsibilities piled on top of me until I reached a point where I had no choice but to surrender! I let go of the little stuff, but it still wasn’t...

Forget New Year’s Resolutions and Do This Instead!

Woohoo! Happy New Year! It’s January and the New Year is here! As many of you know, the passage of the New Year is such a big deal to me! I’m not one to go out on the town, but I do celebrate! I like staying home, reflecting on the year I’ve just...

Powerful Words of Wisdom

Have you ever stopped and wondered, “What are we really doing here?” I mean, really… what ARE we doing that is meaningful and why are we so busy while we’re doing it? The holidays are a good time to stop and check-in to see why we do the things...

Something profound that every good-girl needs to know!

I have a question for you: By nature, are you a good-girl or a bad-girl? I’m a good-girl. And this article is dedicated to all the good-girls out there. You know, the ones who are by nature the kind of person you would want to have as your best friend?...

Are You Taking Good Care of Yourself – Heart and Soul?

  By Jenny Aiello With our busy lives, taking care of ourselves is more important than ever – yet it’s often the last thing on our minds. We have to meet that deadline, use break time to run errands, and accomplish all the items on our lists. We all...

How to Have a Proper Meltdown – Part 2

(And yes, we DO need to have more meltdowns!) By Jenny Aiello Seriously, I am masterful at creating distractions when it’s time to actually dive into the feelings I have about the drama in my life. And by the way, if you don’t know me very well yet, I have...