This month let’s learn about our SOLAR PLEXUS CHAKRA… or also known as Manipura. The mantra for this chakra is, “I can.” It is here that we learn that when we make a conscious choice, it is where we...

This month let’s learn about our SACRAL CHAKRA. This chakra is located in the lower abdomen, just below the navel. It is our 2nd chakra and is associated with our emotional well-being, creativity,...

Many of you already are familiar with our energy centers. If you’ve worked with me before, you’ve probably had your chakras opened, cleared and balanced at one time or another! But I want to take...